Grief can hit you hard and fast or sneak up on you over time. Either way, it hurts, and it can disrupt your life. Grief is a natural response to losing someone or something significant to you.
Sometimes the intense sadness, anger, loneliness, insomnia, and weight loss that come with grief feel like they will never go away. But if you are willing to give grief the time and attention it requires, take care of yourself and seek support, you will heal.
The Causes of Grief
You might think that the death of a loved one only causes grieving, but the truth is that all types of loss, big or small, can trigger grief. Something that might cause you to grieve may not be something that someone else would grieve, so it can be hard for people to understand each other’s pain.
You even may think to yourself, “I’m taking this too hard. This isn’t a big deal”. But if you are feeling the sadness or anger that comes with loss, then your grief is very real and should be honored.
Some losses that can cause grief include:
- Loss of health
- Divorce or relationship breakup
- Losing a job
- Loss of financial stability
- A miscarriage
- Death of a loved one, including a pet
- Retirement
- The end of a cherished dream
- A loved one going through a serious illness
- End of a relationship
- Loss of the feeling of safety after a trauma
- Selling your home
Even events like graduating from school or changing jobs, or completing a project, which seems like they should be wholly positive experiences, can trigger grief because they bring change. Change always includes the loss of something. Whatever you are grieving over, it’s personal to you, so don’t feel like you shouldn’t be upset about it or feel ashamed that you are going through a very normal process.
Honor Your Grief
Each person grieves in their own way. There is no right or wrong way to grieve. And there is no timetable.
You may feel better in a few weeks or months. Or you may have recurrences of sadness that come and go over a period of years if the loss was deeply significant to you. Here are 5 misconceptions associated with grieving:
- The pain will not go away faster if you ignore it.
- You do not need to be “strong.”
- Crying does not make you weak.
- Not crying does not mean you are heartless.
- Moving on with your life means that you have accepted your loss, not that you have forgotten it.
You may be tempted to numb your feelings with alcohol, drugs, food, sex, or work. But these temporary escapes won’t make you heal faster or feel better. Instead, they can lead to addiction, depression, anxiety, or an emotional breakdown.
How to Take Steps Toward Emotional Healing
- Acknowledging your pain is the first step.
- Take good care of your physical body to support your emotional one.
- Do your best to sit with any unexpected emotions that come up, like sadness, rage, or confusion.
- Take out some time for your hobbies.
- Find a trusted friend, counselor, or spiritual guide to talk with.
- If you aren’t ready to talk about it, you can work with an energy healer.
Read more about emotional healing techniques in our article Begin Emotional Healing with a Tao Calligraphy Healer.
Spiritual Guidance with Tao Calligraphy Healing
One of the best ways to effectively relieve grief is through safe, channeled forms of energy healing. You might still be in shock or processing what happened to try to make sense of it. Maybe you’re mentally and emotionally fatigued and feel like you can’t go on like this any longer.
That’s okay. That’s the perfect time to work with a Tao Calligraphy Healer.
During your session, there’s no need to talk, think, or feel. You can rest in the Tao Calligraphy Field and let it do the work for you. In the field, your body, thoughts, and emotions harmonize, so you feel lighter, clearer, and can move forward at your own pace in a healthier way.
Spiritual Guidance and Quantum Healing: How it works
Everything produces a vibrational field that consists of positive and negative information and energy. The quality of the information is important. It is like a blueprint that directs energy and matter. Positive information supports good health, happiness, and success, while negative information can bring deterioration and challenges.
One of the keys to our healing is to transform negative messages and energy within. If we can access a high-frequency, positive field and apply its pure, positive information and energy to problem areas in our lives, we can more easily heal and transform our lives.
The Tao Calligraphy Healing Field is a unified, positive field of the Tao Oneness information, energy, and matter. It is connected, coherent, and harmonious. It radiates the positive qualities of Tao Source.
In this healing field, we can transform the negative information, energy, and matter associated with our challenges, and accumulate high-frequency, positive information, making it much easier to access our true nature and become healthier and happier. It’s where traditional ancient healing meets quantum information systems – real results that will transform your life.
A Spiritual Guidance Healing Journey: B.W.’s Story
“I have suffered from depression for nearly 20 years. It recently became very strong. I was having a difficult time functioning on a day-to-day basis. And I was unable to go to work and do the things that I enjoy and love.
I joined a powerful class called Pathway to Wellness, and during our evening class, I was given a transmission of light from Paul Fletcher. After the transmission, I felt like a huge weight was removed off my chest. I could breathe easier. I felt joy for the first time in weeks.
It has been two weeks since the light healing, and I am now happy to say I am back to work part-time, and I have the energy to meditate and write again! I highly encourage anyone who suffers from depression to experience this form of quantum healing.”
– B.W., Wyoming
Tao Calligraphy Healing Can Help
If you are curious about how Tao Calligraphy healing or if other spiritual guidance could relieve your suffering, please feel free to contact us for a consultation.
If you aren’t ready to work with a healer quite yet, join us for three “gift” sessions in the Tao calligraphy healing field. And if you are interested, you could even be chosen as a demo person during our weekly healing demonstration evening.
About the Author Dr. Rulin Xiu
Berkeley graduate quantum physicist, Dr. Rulin Xiu, is co-founder of Tao Science and co-author of the book Tao Science, with Dr. and Master Zhi Gang Sha. Tao Science provides a way to unify science and spirituality at the fundamental level. It leads to advanced quantum information healing technology. It can help heal at a deeper level, not only physical sickness, but emotional, mental, and spiritual challenges, as well as relationship, financial, and every aspect of life. Dr. Rulin is dedicated to helping heal and awaken people to their higher potential, greater power, and deeper meaning of human life.